Eat More Often While Nauseated in Pregnancy, First Trimester

Struggling with nausea and sickness in the first trimester? This can help! 

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An EASY shift to get rid of NEGATIVE thoughts around Pregnancy

"I'm so tired." "I'm so sick." "I'm so nauseous." "I can't do anything." "This is hard." Those are just a few of the negative thoughts that pregnancy brought me. Today I share the first and biggest shift that helped me find better mental health during pregnancy. 

Visit cozyearth.com and use my exclusive 40% off code POSITIVITY to give (or get) the gift of luxury this holiday season. 

If you get a post purchase survey, please say that you heard about Cozy Earth from this podcast!

Pregnancy Affirmations for When it Feels Heavy

Pregnancy and its symptoms can feel very heavy at times. Today I share a couple of simple but powerful tips and a pregnancy affirmation to help you through the heavy times. 

Going Against Cultural Norms in Pregnancy

It's hard to be different and go agains cultural or 'click' norms. Holiday's and how you chose to celebrate them with your kids can be one way that can make you feel different. Those differences also exist in pregnancies and choices that you make during that time. It's not easy to be different sometimes and I give some insight and encouragement on that. 

The Hard Thing About Pregnancy and How to Mentally Begin to Overcome

Taking Care of You and Your Family During Pregnancy

3 Tips to Help with Being Frustrated and Annoyed in Pregnancy

How I Breastfeed and Bottle Feed My Baby

I have found that doing both breastfeeding and bottle feeding works well for me. This is how I do it. 

Breastfeeding to Lose Weight? 5 Benefits of Nursing Your Baby!

Finding Patience During Pregnancy

It is not easy to find or practice patience during pregnancy. Especially when you just want to to be over and done with. Today I share an easy tip to help you find more patience during this pregnancy. 

Holding Your Baby's Spirit || Future Focus

Tips on Diapering Your Future Baby || How to clean blow out baby clothes

4 Tips to Help you De-Stress During Your Pregnancy

The Ditch of Social Media and Pregnancy

How Pregnancy Is Hurting Your Confidence And What To Do About It

Your Baby Will Cry and That's Ok

The Rhythm I Use With my Babies that REALLY helps with Baby Care and Nurturing: Eat, Wake, Sleep

I Don't Feel Like Me in This Pregnancy, How to Feel More Like YOU During Pregnancy

How to Successfully Burp Your Baby

Dealing with Emotional Ups and Downs with Nursing Your Baby