3 Easy and Doable Tips to Help You Navigate Pain in Pregnancy

Pain is hard to deal with and dealing with pain and sickness during pregnancy can really make time seem to slow down and make it hard to stay positive. Join in for three easy and doable tips (with a bonus tip) to help when you are in pain or sick. 

**Morning Sickness Mini Course (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during pregnancy! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. https://positiveinpregnancy.com/pregnancyishard 

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )
https://positiveinpregnancy.com/pregnancyishard

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Email me at: melioramentor@gmail.com


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