3 Tips For Dealing With Postpartum Baby Blues

The baby blues, and postpartum depression are very real and can be discouraging today I give three tips on helping you deal with the baby blues and overcoming them after having a baby!

Link to my course Positive Pregnancy Program: which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant: https://pregnancyishard.thinkific.com

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693

Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast

 https://www.facebook.com/MelioraMentor

Here is my instagram:

@melioramentor

Here is my YouTube: (Encouragement put into easy to access playlists!) 

https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw

E-mail me at: melioramentor@gmail.com

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