Strategies to Calm Fears and Worries in Motherhood

It can be very easy to feel worries and fears as a mom. Sometimes we think it is responsible to worry, but worry actually can keep us from being our best selves. In the episode learn some strategies that can help you effectively calm these worries and fears that we deal with as moms.

 E-mail me at: melioramentor@gmail.com

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Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com

Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard 

Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693