The Art of Feeling Full For Young Mom’s Wanting to Lose Baby Weight

These are simple tips but powerful when it comes to 'sticking to it'. 

 E-mail me at: melioramentor@gmail.com

Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! 

Positive Pregnancy Program: A self-led video program for helping you mentally when you are SO sick and miserable while being pregnanthttps://pregnancyishard.thinkific.com

Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard 

Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693 

Previous
Previous

How to Give Yourself Grace in Pregnancy and Let Go of Shame

Next
Next

The Power of ’Feel it to Heal’ it in Pregnancy