Food Suggestions for the First Trimester // Being Flexible in Motherhood

Written By Positivity in Pregnancy with Joslyn

Sometimes food during the first trimester can be REALLY HARD. Nothing really sounds good, but you need to eat, sometimes suggestions can help because you don't really think about certain foods. I also give suggestions and 3 mindset tools to help you during this difficult season of pregnancy. 

**Morning Sickness Mini Course (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during pregnancy! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. https://positiveinpregnancy.com/pregnancyishard 

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )
https://positiveinpregnancy.com/pregnancyishard

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Email me at: melioramentor@gmail.com


Positivity in Pregnancy with Joslyn
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