Two Personality Traits to be Aware of as a Mother Trying to Lose Weight

Is losing weight something that you desire? This gives insight into two traits that can help you implement the guidelines in healthy eating that you wish to have.

Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast

 https://www.facebook.com/MelioraMentor

Here is my instagram:

@melioramentor

Here is my YouTube: (Encouragement put into easy to access playlists!) 

https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw

 E-mail me at: melioramentor@gmail.com

Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! 

Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant)https://pregnancyishard.thinkific.com

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard 

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693 

Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!

The Jackrabbit Factor-Leslie Householder
Hidden Treasures-Leslie Householder
Killing Sacred Cows-Garret Gunderson
The Hidden Messages in Water-Masaru Emoto
The Alchemist- Paulo Coelho
The Big Leap-Gay Hendricks
The Scriptures (Bible and Book of Mormon)

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Gestational Diabetes [Pregnancy]

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Bleeding in Pregnancy… with Dr. Steven J Adams, DO