Shift Your Thoughts for Good Mental Health During Pregnancy

Written By Positivity in Pregnancy with Joslyn

Finding and maintaining good mental health during pregnancy doesn't have to be difficult. Here is a simple exercise to help! 

 FIND POSITIVITY IN YOUR POCKET  with the **Positive Pregnancy Program**: This self-led video program, made for those who desire to find positivity durning their pregnancy. Those women who want to have strong mental health during pregnancy! This Mini Course will help you mentally navigate the hardships of pregnancy. https://positiveinpregnancy.com/pregnancyishard 

Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )
https://positiveinpregnancy.com/pregnancyishard

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

https://www.facebook.com/groups/165102315544693

Email me at: melioramentor@gmail.com

 

Positivity in Pregnancy with Joslyn
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