3 Simple Self-Care Tips for Busy and Overwhelmed Moms | The Profound Power of Simple Self-Care for Moms

It can be easy to neglect ourselves in our endeavor to care for everyone else in our family. Start simple. Start with just ONE of these tips to start caring for you. You will find that as you do some of these minimal things, they can make you a happier mom!

 E-mail me at: melioramentor@gmail.com

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Positive Pregnancy Program: A self-led video program for helping you mentally when you are SO sick and miserable while being pregnant: https://pregnancyishard.thinkific.com

Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard 

Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693