Social Media and Your Motherhood

Being trapped in social media and on our screens is not good for our mental or emotional well being and it most definitely is not good for our motherhood! Why should I social media detox? Listen to this episode to find out!

Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!

Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast

 https://www.facebook.com/MelioraMentor

Here is my instagram:

@melioramentor

Here is my YouTube: (Encouragement put into easy to access playlists!) 

https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw

 E-mail me at: melioramentor@gmail.com

Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! 

Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant)https://pregnancyishard.thinkific.com

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard 

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693 


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The 5 Step Path from Surviving to Thriving as it Relates to Postpartum with Jessica Jackson

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3 Tips For Dealing With Postpartum Baby Blues