The 'All or Nothing' Plague of the Mind, for Moms Wanting to Eat Healthier
If you feel stuck when it comes to your health, and the 'I'm all in' or 'I'm all out' mentalities plague you, this is an episode with some great take-aways for you!
Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast
https://www.facebook.com/MelioraMentor
Here is my instagram:
Here is my YouTube: (Encouragement put into easy to access playlists!)
https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw
E-mail me at: melioramentor@gmail.com
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Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
