3 Tactics to De-Stress as a Busy Stay At Home Mom

Being a mom can be stressful, there is SO much to think about and do as a mother and at times it can weigh heavy. Using these tactics can help you de-stress to find a better motherhood!

 E-mail me at: melioramentor@gmail.com

Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! 

Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant)https://pregnancyishard.thinkific.com

Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard 

Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693 


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Nursing Crash Course for First Time Moms

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2 Tips for Dealing With Overwhelm in Pregnancy