2 Tips for Dealing With Overwhelm in Pregnancy

When you are sick and miserable while being pregnant it can be easy for the overwhelm to layer on thick. Today I give two doable things for pregnancy that you can do to help you deal with overwhelm without having to do much. :)

Positive Pregnancy Program: www.positiveinpregnancy.com At the top, click on the pregnancy page. 

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 

https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 

https://www.facebook.com/groups/165102315544693

E-mail me at: melioramentor@gmail.com

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3 Tactics to De-Stress as a Busy Stay At Home Mom

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Dealing with Overwhelm in Motherhood